Reading lamps are a necessity. Even if you aren’t an avid book reader, you have to do some reading at some point in your life. Whether you are reading volumes or just a few paragraphs, you need the right light.

One can never underestimate the importance of reading light. It can help you prevent not just temporary eye strain but eventual damage to your vision as well. This is not just about getting just any kind of light. It has to be the right kind of reading light as well. You need one that doesn’t produce shadows and isn’t too glaring either. Here are some tips to help you pick the right reading light.

·    Evaluate your space, preference and where you usually stay to read. Reading in different places like your couch, work desk or bed will require you to get different reading light fixtures. Depending on your position, you can get a floor lamp for reading, a table lamp, a desk lamp or a wall lamp.

·    The height of your lamp matters a lot. It should be tall so that it can provide a direct spotlight on what you are reading and does not cast shadows. On the other hand, if your lamp is just too tall, you could suffer from the constant glare from the bulb that is higher than your eye level.

·    You could choose a reading lamp that can be adjusted. Some have flexible necks or shades so that you can easily reposition them in the position that is most comfortable for reading.

·    A good clear light is always best for reading but different people are comfortable with different levels of lighting. You can opt to get a reading light fixture with a dimmer so you can adjust the light to the level that is best for you.

·    Sometimes, dark shadows and glare are produced because of where you position your light fixture. Putting it too low behind you or on a low side table can cast those eye-straining shadows. Putting it too near your face or upfront can produce glare.

·    Incandescent lighting is always well appreciated for its warm glow. It may not however, be always best for reading. It is not very energy efficient and produces a lot of heat. You would probably do better with fluorescent lighting for reading.

Reading lamps are your best protection against eye damage. This is why it is always important to only get the right kind of lamp for reading. Choose carefully and help save your eyes.